Amber O’Hearn’s Carnivore Diet Experience
Amber O’Hearn is a Canadian-born US-based data scientist. She has been studying and experimenting with the ketogenic diet since 1997 and the carnivore diet since 2009. Amber has recently quit her day job to focus on researching, writing, and speaking about nutrition....
Vilhjalmur Stefansson and His All-Meat Diet Experiment
Vilhjalmur Stefansson (1879 – 1962) was an Arctic explorer, anthropologist, lecturer, and prolific writer. Stefansson was first forced to live on the all-meat diet of the Inuit to survive when a ship carrying his supplies failed to arrive on one of the...
How to Start the Carnivore Diet Step by Step
You’ve heard amazing success stories from people who’ve been on the carnivore diet and want to try it out but are not sure where to start. This in-depth guide is written for you. Like many things in life, one size does not fit all. This guide will show you...
Why You Will Lose Weight Naturally on the Carnivore Diet
Many people have transitioned to the carnivore diet to lose weight and experienced natural weight loss on this diet. Though I can’t give you a guarantee, it is highly likely that you will experience the same mainly because of this very simple principle: when you...
Can You Eat As Much As You Want on the Carnivore Diet?
A common question amongst people who are new to the carnivore diet is whether they can eat as much as they want as long as it is animal source food. Generally, you can eat as much as you want on the carnivore diet if you eat nose-to-tail and whole food from grass-fed,...
Is It Okay to Eat Bacon Every Day on the Carnivore Diet?
Bacon is tasty, cheap, easy to cook, and definitely a carnivore food. Many people are crazy about bacon. But is it okay to eat bacon every day on the carnivore diet? In summary, bacon should be eaten very sparingly on the carnivore diet because it is a processed meat...
Super Easy Carnivore Bone Broth Recipe
Bone broth is something that everyone, whether they are on the carnivore diet or not, should know how to make because it is so simple to make and super nutritious. Here is a very easy carnivore bone broth recipe for you to get started right away. This recipe will make...
How to Cook Liver on the Carnivore Diet
Liver is simply a nutrient powerhouse, it is packed with so many essential vitamins and minerals and high in proteins. This post will show you how to cook, enjoy and incorporate liver into your carnivore diet. You can jump straight to the recipe below if you just want...