What is the healthiest diet for humans? Is it a vegan, vegetarian, paleo, pagan, or Mediterranean diet? In this article, I argue that the healthiest diet for humans today is the ancestral version...
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Animals in the wild instinctively know what to eat and they don't need meal plans or count calories. And so don't you if you eat the foods you are meant to eat. Once you've fully transitioned to the...
The carnivore diet is an ultimate elimination diet. As a carnivore is an animal that eats meat, when you are on the carnivore diet, strictly speaking, you will only eat food that comes from the...
This will likely be the most comprehensive post on the side effects of the carnivore diet you can find on the web. It addresses both short-term and long-term side effects of the carnivore diet....
How to Make Calcium Supplement on the Carnivore Diet from Bones
This post will show you how to make bonemeal, a highly bioavailable calcium supplement, using the bones leftover after you're done making bone broth. Animal bones are rich in calcium as well as...
Easy Carnivore Diet Breakfast Recipe: Egg and Cheese Pancake
With just three ingredients, this egg and cheese pancake is very quick and easy to make but also super nutritious. Eggs are truly a super whole food on their own. They are a good source of...
