The omega-6 to omega-3 ratios of foods on the carnivore diet can vary significantly depending on food types and how they are produced, however, getting the omega-6 to omega-3 ratio right is critical...
Category: Fundamentals
On the carnivore diet, if you just eat meat and don't eat a lot of seafood, especially oily fish, you won't get a lot of vitamin D from dietary sources. However, you still can get enough vitamin D if...
A strict carnivore diet may seem too restrictive and hard to follow but, in this post, I will argue that this is the best option among various versions of the carnivore diet for those: Who are...
It may seem hard to believe but a raw meat diet has recently become a new hype. Some people even claim that switching from cooked meat to raw meat has been a game changer for their health. In this...
Some people in the carnivore community strongly advocate taking magnesium supplements because magnesium is one of the nutrients that are very difficult to get enough of on the carnivore...
Animal-based food is not known as a rich source of vitamin C, however, it certainly contains enough vitamin C to protect you from scurvy. This post provides an extensive list of sources of...
