People who are new to the carnivore diet are often concerned that they don't get all the nutrients that their body needs from eating only meat and hence look for supplements to avoid nutrient...
Category: Fundamentals
Honey is definitely an animal-sourced food but there is some debate about whether honey is okay on the carnivore diet due to its high carbohydrate content. This post will look at how honey is...
How often you should eat in a day on the carnivore diet ultimately depends on your calorie needs and the type of food you eat. However, for most people on the carnivore diet, one to two meals a...
Meat, salt, and water days in days out seem boring and a common question from people new to the carnivore diet is whether they can have condiments with their meat too. The short answer is, because...
If you have just one meal a day, would you be better off eating at lunch time or at dinner time? If you eat more than once a day, does it matter whether you eat a big breakfast or a big dinner? It...
Fasting has many proven health benefits, from weight loss, healing to anti-aging. If you are on the carnivore diet, doing a long water fast would be much easier than had you been on a high carb diet....