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Can You Eat Avocados on the Carnivore Diet?
A carnivore diet means eating animal source food only and avocados are plant food, so should you eat avocados on the carnivore diet? In my view, unless a medical condition dictates otherwise, it is perfectly fine to occasionally add avocados to a meat-based diet. This...
How to Cook Lamb Kidneys on the Carnivore Diet
For many people, kidneys are just gross, but like many other organ meats, kidneys are packed with nutrients. In this post, I'll briefly cover what's in kidneys and how to cook lamb kidneys in a few easy steps. Nutrients in beef, lamb and pork kidneys Kidneys are rich...
How to Cook Lamb Hearts on the Carnivore Diet
If you are new to organ meat, beef, lamb, pork and chicken hearts are great to start with because they taste more like muscle meat than other organ meat. In this post, I will show you how to cook lamb hearts but the recipe can be used for beef, pork, or chicken...
Carnivore Braised Pork Feet with Eggs
This is a very easy braised pork feet and eggs recipe that is truly carnivore and still tastes amazing. Pork feet (also called pork trotters) are a great source of collagen which is what makes your skin firm and glowing, your hair voluminous and shining, your nails...
What is the Healthiest Diet for Humans?
What is the healthiest diet for humans? Is it a vegan, vegetarian, paleo, pagan, or Mediterranean diet? In this article, I argue that the healthiest diet for humans today is the ancestral version of the carnivore diet which consists mostly of animal-based foods and...
Carnivore Diet Meal Plans
Animals in the wild instinctively know what to eat and they don't need meal plans or count calories. And so don't you if you eat the foods you are meant to eat. Once you've fully transitioned to the carnivore diet, you really don't need a meal plan. This post is for...
How to Do an Elimination Diet ‘Carnivore Style’
The carnivore diet is an ultimate elimination diet. As a carnivore is an animal that eats meat, when you are on the carnivore diet, strictly speaking, you will only eat food that comes from the animal kingdom. Accordingly, you will have to eliminate all plant-based...
The Side Effects of the Carnivore Diet
This will likely be the most comprehensive post on the side effects of the carnivore diet you can find on the web. It addresses both short-term and long-term side effects of the carnivore diet. The short-term side effects of the carnivore diet are the symptoms that...
How to Make Calcium Supplement on the Carnivore Diet from Bones
This post will show you how to make bonemeal, a highly bioavailable calcium supplement, using the bones leftover after you're done making bone broth. Animal bones are rich in calcium as well as phosphorous and magnesium. For example, dry cattle rib bones are estimated...
How to Make Your Own Healthy Mouthwash
If you are looking for a healthier mouthwash that you can easily make yourself at home from a few basic ingredients, check out two super simple recipes below. Salt Water Mouth rinse using salt water has been found to be effective in the reduction of dental plaque and...
Easy Carnivore Diet Breakfast Recipe: Egg and Cheese Pancake
With just three ingredients, this egg and cheese pancake is very quick and easy to make but also super nutritious. Eggs are truly a super whole food on their own. They are a good source of complete proteins because they contain all nine essential amino acids that your...
How to Make Calcium Supplement on the Carnivore Diet from Eggshells
This post will show you how to make calcium supplements from eggshells which are usually discarded and end up in landfills. Instead of buying calcium supplements, make one yourself and you can reduce waste, save a bit of money and practice nose-to-tail eating, and...