LATEST POSTS FROM OUR BLOG
Ground Beef Nutrition: Your Comprehensive Guide
Ground beef is a nutritious, affordable and staple ingredient in a myriad of dishes, from classic burgers, meatloaf, meatballs, meat pies to quiche. In this comprehensive guide, we delve into the world of ground beef, exploring its nutritional content, uncovering the...
10 Tips to Sneak More Organ Meat into Your Children’s Diet
Organ meat is the most nutrient-dense food that your children can eat and an excellent choice to meet their growing nutritional needs. However, in the West, organ meat is not a common part of most people's diets, and introducing it to children can be quite challenging...
Why You Should Avoid Farmed Salmon on the Carnivore Diet
Salmon is nutritious, delicious, and an excellent source of omega-3 fatty acids. If you're a fan of salmon, read on to discover why you should consider choosing wild-caught salmon over the farmed variety. While wild-caught salmon boasts clear nutritional advantages...
Why the Carnivore Diet Can Improve Your Eye Health
What you eat can have a significant impact on your eye health because your eyes are intricate organs that require a range of essential vitamins and minerals for optimal functioning, such as vitamins A, E, C, and B, selenium, omega-3 fatty acids, zinc, copper, lutein,...
Is Soy Sauce Okay on a Carnivore Diet?
Soy sauce is a popular condiment worldwide due to its versatility and ability to enhance the flavor of many dishes. If you are following a carnivore diet and wondering whether you can still use soy sauce with meat even though it is not a carnivore food, this post is...
Are Energy Drinks Okay on a Carnivore Diet?
This article looks at what's in energy drinks and whether it is okay to consume energy drinks on a carnivore diet. What Are Energy Drinks? Energy drinks are beverages that are produced and marketed as a product to provide a quick energy boost, increased mental...
Do You Need Electrolyte Supplement on a Carnivore Diet?
In this article, we cover what electrolytes are, their critical functions in the human body and whether you need electrolyte supplement on a carnivore diet. What Are Electrolytes? In nutrition, electrolytes refer to chemicals that are electrically charged and...
Carnivore vs Low-Carbs vs Moderate-Carbs vs High-Carbs
Carnivore vs. low-carbs vs. moderate-carbs vs. high-carbs: Which diet is optimal for humans? This is the question we'll explore in this post. First let's define what carnivore, low-carbs, moderate-carbs and high-carbs diets actually mean. Carnivore diet A carnivore...
Is Hot Sauce Okay on the Carnivore Diet?
Hot sauce is a plant-based condiment and shouldn't be part of a strict carnivore diet. However, considering that most people would use only a minimum amount of hot sauce as a flavor enhancer, we will explore in this article whether incorporating hot sauce is...
Why Does Your Stomach Hurt After Drinking Green Tea?
I've recently been asked by someone who is on the carnivore diet that why her stomach hurts after drinking green tea. She has been eating only animal-based food and has given up all non-carnivore drinks except for green tea. However, she found that her stomach would...
10 Easy Carnivore Breakfast Ideas
Breakfast, or the first meal of the day, is crucial for your health because it often determines what and how much you'll eat later in the day. If you start your day with a bowl of sugar-laden cereal, you're consuming empty calories with little protein or nutrients. By...
Why the Carnivore Diet Is the Best for Your Dogs and Cats
Forget about commercial store-bought pet food made from low quality ingredients full of cheap fillers like rice, maize, wheat, and soy, along with various additives. Your cats and dogs are carnivores and the best thing you can do for your pets' health is to put them...