LATEST POSTS FROM OUR BLOG
Carnivore Chicken Liver and Bacon Recipe
This pan-fried chicken liver and bacon recipe is a great way to add more organ meat into your diet. Chicken liver is a nutritional powerhouse, thanks to its exceptional nutrient density. Rick in quality proteins and many essential nutrients including iron, vitamin A,...
Do You Need Vitamin D Supplements on the Carnivore Diet?
On the carnivore diet, if you just eat meat and don't eat a lot of seafood, especially oily fish, you won't get a lot of vitamin D from dietary sources. However, you still can get enough vitamin D if you have daily sun exposure of just 10 to 20 minutes during...
Carnivore Smoothie Recipe
If you want a chilled drink on a hot summer day or after a workout, check out this carnivore smoothie recipe. Made from raw eggs, yogurt, milk and a touch of honey, this smoothie is super nutritious, rich in protein, good fats, essential vitamins and minerals with a...
Korean-Style Oven-Baked Lamb Ribs
If you are on an animal-based diet and can handle a bit of herbs and spices, check out the delicious Korean style oven-baked lamb rib recipe below. It uses very few seasonings but still delivers a remarkable depth of flavor thanks to extended marination. Lamb ribs...
Who Might Benefit from a Strict Carnivore Diet?
A strict carnivore diet may seem too restrictive and hard to follow but, in this post, I will argue that this is the best option among various versions of the carnivore diet for those: Who are new to this diet Who want to fix urgent health problems Who want to lose a...
Pure and Natural Homemade Deodorant for Carnivores
This is a simple homemade deodorant recipe for those who are on the carnivore diet and looking for toxin-free or low-toxin skincare options. This deodorant uses only three ingredients and is free of all nasty chemicals. Not only it works and but smells amazing too!...
Raw Meat Vs Cooked Meat on the Carnivore Diet
It may seem hard to believe but a raw meat diet has recently become a new hype. Some people even claim that switching from cooked meat to raw meat has been a game changer for their health. In this comprehensive post, I will explore the pros and cons of consuming raw...
Do You Need Magnesium Supplements on the Carnivore Diet?
Some people in the carnivore community strongly advocate taking magnesium supplements because magnesium is one of the nutrients that are very difficult to get enough of on the carnivore diet. Based on my research, in my opinion, while animal-based food is not...
Best Sources of Vitamin C on the Carnivore Diet
Animal-based food is not known as a rich source of vitamin C, however, it certainly contains enough vitamin C to protect you from scurvy. This post provides an extensive list of sources of vitamin C on the carnivore diet and recommends the best sources of this...
Is Carnivore Diet + Fruit & Honey a Good Idea?
Should you go pure carnivore or carnivore plus fruit and honey (i.e. animal-based diet) to reach optimal health? In this post, I will argue that pure carnivore is a better option for most people based on the balance of evidence that I have looked at. In summary, a...
Carnivore Crisps: Pure Carnivore Snacks for Fuel On the Go
If you want a top quality carnivore snacks at gym workouts or while traveling or a perfect carnivore gift this holiday season for your loved ones, please check out Carnivore Crisps’ wide range of pure carnivore snacks made in the US from locally sourced best quality ingredients possible.
Best Sources of Omega 3 on the Carnivore Diet
Animal-based food is a quality source of omega-3 fatty acids and you can get enough omega-3s on the carnivore diet even when you don't eat fish. This post provides an extensive list of sources of omega-3s on the carnivore diet and recommends the best sources of these...