Can You Eat Yogurt on the Carnivore Diet?

Can You Eat Yogurt on the Carnivore Diet?

In this post, we will explore whether yogurt can be part of the carnivore diet and address related questions concerning its impact on gut health and calcium intake and who should avoid yogurt. Before diving into these aspects, we’ll start by examining the...
Can You Have Mayonnaise on the Carnivore Diet?

Can You Have Mayonnaise on the Carnivore Diet?

Mayonnaise is a delicious and versatile condiment and some people would eat it with just about anything. However, store-bought mayonnaise is not carnivore and most of them are amongst the worst food you can eat. Whether it is okay to have mayonnaise once in a while...
Best Sources of Carbohydrates On a Meat-Based Diet

Best Sources of Carbohydrates On a Meat-Based Diet

Animal-sourced food has every nutrient that your body needs and many people are thriving on a strict carnivore diet, eating just meat. However, some people claim that they feel better on a meat-based diet that includes a moderate amount of carbohydrates. If you are...
How to Carnivore Diet While Traveling

How to Carnivore Diet While Traveling

Staying carnivore when traveling may seem difficult in today’s food environment but, with a bit of planning, it is totally doable even if you need to stay strict carnivore for health reasons. This post will give you some practical tips to help make the process a...
Is the Carnivore Diet Unhealthy Long-term?

Is the Carnivore Diet Unhealthy Long-term?

The carnivore diet is a great diet for rapid weight loss and healing from chronic health conditions but is it healthy long-term? After looking at the available evidence and giving it a lot of thought, my answer is, while I believe the carnivore diet is healthy...