Staying carnivore when traveling may seem difficult in today's food environment but, with a bit of planning, it is totally doable even if you need to stay strict carnivore for health reasons. This...
Category: Fundamentals
The carnivore diet is a great diet for rapid weight loss and healing from chronic health conditions but is it healthy long-term? After looking at the available evidence and giving it a lot of...
Can you eat too much protein on the carnivore diet? The answer is a definite yes - you can eat too much protein and not enough fat on the carnivore diet if you are not aware of the importance of...
The question of how long it takes to see results on the carnivore diet is common among people who are considering starting this diet. The answer is you could see results as soon as after the first...
The omega-6 to omega-3 ratios of foods on the carnivore diet can vary significantly depending on food types and how they are produced, however, getting the omega-6 to omega-3 ratio right is critical...
On the carnivore diet, if you just eat meat and don't eat a lot of seafood, especially oily fish, you won't get a lot of vitamin D from dietary sources. However, you still can get enough vitamin D if...
