There are so many versions of the carnivore diet out there, from a simple ribeye steak only diet, a beef, salt and water diet to a meat plus fruit and honey diet and it can be confusing to those who...
Category: Fundamentals
Despite being labeled as a fad diet by some health professionals, thousands of people have tried the carnivore diet and found that this so-called fad diet has actually improved their health...
Fish and seafood in general are widely known as a great source of omega-3 fatty acids and other nutrients such as vitamin A, vitamin D and calcium. However, some people are concerned about...
A concern that many people have about the carnivore diet is elevated cholesterol levels which have been long associated with an increased risk of coronary heart diseases. It is likely that a...
Fruits are definitely not a carnivore food but they were a part of our ancestors' diet. Are there any benefits in adding fruits to your carnivore-ish diet? In my opinion, for some people, adding...
How Much Meat Should You Eat in a Day on the Carnivore Diet?
How much meat you should eat in a day depends on your calorie need which in turn depends on a number of factors such as body size, body composition, gender, age, and levels of physical...