Some people in the carnivore community strongly advocate taking magnesium supplements because magnesium is one of the nutrients that are very difficult to get enough of on the carnivore...
Category: Fundamentals
Animal-based food is not known as a rich source of vitamin C, however, it certainly contains enough vitamin C to protect you from scurvy. This post provides an extensive list of sources of...
Should you go pure carnivore or carnivore plus fruit and honey (i.e. animal-based diet) to reach optimal health? In this post, I will argue that pure carnivore is a better option for most people...
Animal-based food is a quality source of omega-3 fatty acids and you can get enough omega-3s on the carnivore diet even when you don't eat fish. This post provides an extensive list of sources of...
Organ meat is the superhero of the carnivore diet. It is the most bioavailable and nutrient-dense food that you can eat. However, too much of a good thing is usually not good for you. This post will...
The humble ground beef has been one way to beat rapid inflation and the soaring cost of living for many people. But can you really live on just ground beef alone on the carnivore diet? Will...
