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Category: Weight loss

link to How to Avoid Weight Gain During the Holidays

How to Avoid Weight Gain During the Holidays

Weight gain during holidays and vacations is common and expected. If you are prone to weight gain on these occasions, follow the tips in this post to avoid weight gain over this holiday...

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link to Why You Are Not Losing Weight on the Carnivore Diet

Why You Are Not Losing Weight on the Carnivore Diet

Many people have successfully lost weight and improved their health on the carnivore diet. If weight loss is your goal and you find that you are not losing weight as you had hoped, there are several...

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link to How Dr. Newbold Treated His Overweight Patients with a Meat-Based Diet

How Dr. Newbold Treated His Overweight Patients with a Meat-Based Diet

Dr. Newbold, an American psychiatrist, discovered a meat-based diet by accident while trying to lose weight after a heart attack. He lost weight, improved his health, and helped many of his patients...

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link to How to Lose Weight Fast with the Carnivore Diet Part 4: Action Time

How to Lose Weight Fast with the Carnivore Diet Part 4: Action Time

This is the last post of this series on how to lose weight fast with the carnivore diet (here are links to the first, the second, and the third posts of the series). In this post, I will...

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link to How to Lose Weight Fast with the Carnivore Diet Part 3: Positive Mind

How to Lose Weight Fast with the Carnivore Diet Part 3: Positive Mind

In the third post of this series on how to lose weight fast with the carnivore diet, we will look at how to create a positive mindset to support weight loss (here are links to the first and the...

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link to How to Lose Weight Fast with the Carnivore Diet Part 2: Smart Exercise

How to Lose Weight Fast with the Carnivore Diet Part 2: Smart Exercise

In the second post of this series on how to lose weight fast with the carnivore diet, we will look at how to exercise intelligently to accelerate weight loss (here is the link to the first post of...

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