WEIGHTLOSS - All Things Carnivore

9 Effective Strategies to Overcome Weight Loss Plateau

by Sophia Le, PhD | Jul 22, 2023 | WEIGHTLOSS

It’s spring time and you want to lose some excess weight to get ready for the beautiful summer. You embark on a new diet and exercise program and succeed initially and you feel great about yourself. But after awhile, despite still following the same program...

How to Help a Loved One Lose Weight Successfully

by Amy Ng | Jul 18, 2023 | WEIGHTLOSS

If you have someone dear in your life who is struggling with weight issues and you don’t know how to approach the subject or how to help them, this article is for you. Helping a loved one in their weight loss journey can be a delicate and sensitive matter. It is...

Three Science-Backed Strategies for Fast Weight Loss

by Amy Ng | Jun 1, 2023 | WEIGHTLOSS

If you have been struggling to lose weight or hit a weight loss plateau after some initial success, check out three strategies below that are backed by science and have the potential to help you lose weight fast but in a healthy way. 1. Go High Protein, Moderate Fat...

The Best and Most Healthy Way to Lose Weight and Keep It Off

by Amy Ng | May 13, 2023 | WEIGHTLOSS

What makes us fat and sick is our diet. If animals in the wild have managed to avoid the human fate by continuing to eat what they are meant to eat for thousands of years, we can do the same. The best, most healthy, and sustainable way to lose weight and reclaim our...

Can You Be Overweight or Obese and Healthy at the Same Time?

by Amy Ng | Mar 18, 2023 | WEIGHTLOSS

There are people who are in the overweight or obese categories and don’t seem to have any apparent health problems. Can you be obese and healthy at the same time? Is there such thing as healthy obesity? While we should all embrace different body shapes and sizes,...

Can You Get Fat on the Carnivore Diet?

by Sophia Le, PhD | Mar 15, 2023 | WEIGHTLOSS

While many people have come to the carnivore diet to lose weight and have successfully achieved their goals, some may have gained weight instead. This post covers seven scenarios where people may gain weight or struggle to lose weight on this diet. If you have just...