Category: Weight loss

Weight gain during holidays and vacations is common and expected. If you are prone to weight gain on these occasions, follow the tips in this post to avoid weight gain over this holiday...

Many people have successfully lost weight and improved their health on the carnivore diet. If weight loss is your goal and you find that you are not losing weight as you had hoped, there are several...

Dr. Newbold, an American psychiatrist, discovered a meat-based diet by accident while trying to lose weight after a heart attack. He lost weight, improved his health, and helped many of his patients...

This is the last post of this series on how to lose weight fast with the carnivore diet (here are links to the first, the second, and the third posts of the series). In this post, I will...

In the third post of this series on how to lose weight fast with the carnivore diet, we will look at how to create a positive mindset to support weight loss (here are links to the first and the...

In the second post of this series on how to lose weight fast with the carnivore diet, we will look at how to exercise intelligently to accelerate weight loss (here is the link to the first post of...