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Category: Weight loss

link to The Best and Most Healthy Way to Lose Weight and Keep It Off

The Best and Most Healthy Way to Lose Weight and Keep It Off

What makes us fat and sick is our diet. If animals in the wild have managed to avoid the human fate by continuing to eat what they are meant to eat for thousands of years, we can do the same. The...

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link to Can You Get Fat on the Carnivore Diet?

Can You Get Fat on the Carnivore Diet?

While many people have come to the carnivore diet to lose weight and have successfully achieved their goals, some may have gained weight instead. This post covers seven scenarios where people may...

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link to How to Lose the Last Few Pounds on the Carnivore Diet?

How to Lose the Last Few Pounds on the Carnivore Diet?

If you have been on the carnivore diet for a while, have improved your health significantly, and lost a lot of excess body fat but are still a few pounds away from your ideal weight, this post will...

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link to How to Avoid Weight Gain During the Holidays

How to Avoid Weight Gain During the Holidays

Weight gain during holidays and vacations is common and expected. If you are prone to weight gain on these occasions, follow the tips in this post to avoid weight gain over this holiday...

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link to Why You Are Not Losing Weight on the Carnivore Diet

Why You Are Not Losing Weight on the Carnivore Diet

Many people have successfully lost weight and improved their health on the carnivore diet. If weight loss is your goal and you find that you are not losing weight as you had hoped, there are several...

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link to How Dr. Newbold Treated His Overweight Patients with a Meat-Based Diet

How Dr. Newbold Treated His Overweight Patients with a Meat-Based Diet

Dr. Newbold, an American psychiatrist, discovered a meat-based diet by accident while trying to lose weight after a heart attack. He lost weight, improved his health, and helped many of his patients...

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