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Category: Carnivore plan

link to 16-Week Carnivore Diet Plan – Week 16: The Way Forward

16-Week Carnivore Diet Plan – Week 16: The Way Forward

Congratulations! You've done a great job getting this far. I hope it has been a positive experience and that you've learned a lot as well as experienced many benefits from eating the most...

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link to 16-Week Carnivore Diet Plan – Week 15: Weight Loss

16-Week Carnivore Diet Plan – Week 15: Weight Loss

This week's focus is on helping you achieve your ideal weight and body composition goals. If you follow this plan closely, you would have been on the carnivore diet for about 100 days or more....

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link to 16-Week Carnivore Diet Plan – Week 14: Quitting

16-Week Carnivore Diet Plan – Week 14: Quitting

This week of the program focuses on drinks such as tea, coffee and alcohol and why you should quit them. So far, the main emphasis of the program has been on getting you adapted to the carnivore...

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link to 16-Week Carnivore Diet Plan – Week 13: Fasting

16-Week Carnivore Diet Plan – Week 13: Fasting

This week of the program covers fasting. A big problem in today's world is we have access to too much food, not just in developed countries but also in many developing countries. We eat too much...

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link to 16-Week Carnivore Diet Plan – Week 12: How Much to Eat

16-Week Carnivore Diet Plan – Week 12: How Much to Eat

This week's focus is to figure out approximately how much you should eat on the carnivore diet. So far on this program, you have been encouraged to eat when you are hungry, eat until you are full,...

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link to 16-Week Carnivore Diet Plan – Week 11: Intolerance Testing

16-Week Carnivore Diet Plan – Week 11: Intolerance Testing

This week you will be testing out plant foods other than fruits, for example, vegetables, nuts, seeds, and grains, but only if you wish. Do humans need plant food? Based on my research so far,...

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