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Posts by Amy Ng

link to Do You Need Vitamin D Supplements on the Carnivore Diet?

Do You Need Vitamin D Supplements on the Carnivore Diet?

On the carnivore diet, if you just eat meat and don't eat a lot of seafood, especially oily fish, you won't get a lot of vitamin D from dietary sources. However, you still can get enough vitamin D if...

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link to Who Might Benefit from a Strict Carnivore Diet?

Who Might Benefit from a Strict Carnivore Diet?

A strict carnivore diet may seem too restrictive and hard to follow but, in this post, I will argue that this is the best option among various versions of the carnivore diet for those: Who are...

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link to Do You Need Magnesium Supplements on the Carnivore Diet?

Do You Need Magnesium Supplements on the Carnivore Diet?

Some people in the carnivore community strongly advocate taking magnesium supplements because magnesium is one of the nutrients that are very difficult to get enough of on the carnivore...

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link to How to Blanch Meat to Make Raw Meat Safer

How to Blanch Meat to Make Raw Meat Safer

Although the benefits of eating raw meat have not been proven, some people on the carnivore diet claim that they feel better eating raw meat than cooked meat.  If you want to try it out to...

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link to Carnivore Beef Liver Pate Recipe

Carnivore Beef Liver Pate Recipe

This pate recipe is 100% strict carnivore and uses only beef liver, beef tallow, and bacon. Without a doubt, beef liver is the superhero of the carnivore diet given its exceptional nutritional...

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link to Super Nutritious Carnivore Meatball Recipe

Super Nutritious Carnivore Meatball Recipe

This is a very quick and easy meatball recipe that yields nutritious and delicious meatballs. You can make strictly carnivore meatballs with just ground beef, eggs, and salt or add liver, bonemeal,...

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About the Author

Researcher, book lover, adventurer, chef, avid football fan, and mum, I love trying out new things and that's how I found the carnivore diet three years ago and haven't looked back since then.

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