What is the healthiest diet for humans? Is it a vegan, vegetarian, paleo, pagan, or Mediterranean diet? In this article, I argue that the healthiest diet for humans today is the ancestral version...
Category: Fundamentals
Animals in the wild instinctively know what to eat and they don't need meal plans or count calories. And so don't you if you eat the foods you are meant to eat. Once you've fully transitioned to the...
The carnivore diet is an ultimate elimination diet. As a carnivore is an animal that eats meat, when you are on the carnivore diet, strictly speaking, you will only eat food that comes from the...
This will likely be the most comprehensive post on the side effects of the carnivore diet you can find on the web. It addresses both short-term and long-term side effects of the carnivore diet....
If you are looking for a list of carnivore diet foods, this post is definitely for you. I have been in the same situation and done extensive research on this topic. This post hopefully will clarify...
You are interested in the carnivore diet but concerned about its safety in the long term. After all, the carnivore diet is a meat-based diet and meat has been controversially linked to an increased...
