Is the Carnivore Diet Okay for High Blood Pressure?

Is the Carnivore Diet Okay for High Blood Pressure?

People with high blood pressure or hypertension are sometimes advised to follow a low-fat diet and include plenty of fruits and vegetables in their diet. So, does this mean that people with high blood pressure should avoid the carnivore diet due to its high fat...
How to Make Tallow

How to Make Tallow

This post shows you how to make tallow from beef, lamb, or mutton fat but you can also follow the instructions below to render pork, duck or chicken fat. What is tallow? Tallow is the rendered fat from beef fat, mutton fat or lamb fat. However, commercial tallow can...
Animal-Based Beef Liver Jerky Recipe

Animal-Based Beef Liver Jerky Recipe

If you can handle seasonings, check out this easy animal-based beef liver jerky recipe below which was sent to us by our lovely reader, Laurie B. Why Should You Make Your Own Beef Liver Jerky? Beef liver is truly a nutritional powerhouse because it is incredibly rich...