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Posts by Sophia Le, PhD

link to Best Sources of Vitamin C on the Carnivore Diet

Best Sources of Vitamin C on the Carnivore Diet

Animal-based food is not known as a rich source of vitamin C, however, it certainly contains enough vitamin C to protect you from scurvy. This post provides an extensive list of sources of...

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link to Is Carnivore Diet + Fruit & Honey a Good Idea?

Is Carnivore Diet + Fruit & Honey a Good Idea?

Should you go pure carnivore or carnivore plus fruit and honey (i.e. animal-based diet) to reach optimal health? In this post, I will argue that pure carnivore is a better option for most people...

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link to Carnivore Crisps: Pure Carnivore Snacks for Fuel On the Go

Carnivore Crisps: Pure Carnivore Snacks for Fuel On the Go

If you want a top quality carnivore snacks at gym workouts or while traveling or a perfect carnivore gift this holiday season for your loved ones, please check out Carnivore Crisps' wide range of...

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link to Best Sources of Omega 3 on the Carnivore Diet

Best Sources of Omega 3 on the Carnivore Diet

Animal-based food is a quality source of omega-3 fatty acids and you can get enough omega-3s on the carnivore diet even when you don't eat fish. This post provides an extensive list of sources of...

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link to How Much Organ Meat Should You Eat on the Carnivore Diet?

How Much Organ Meat Should You Eat on the Carnivore Diet?

Organ meat is the superhero of the carnivore diet. It is the most bioavailable and nutrient-dense food that you can eat. However, too much of a good thing is usually not good for you. This post will...

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link to Why the Carnivore Bar Is One of the Best Carnivore Snacks

Why the Carnivore Bar Is One of the Best Carnivore Snacks

If you want to stay strict carnivore even when you are traveling, the Carnivore Bar is one of the best carnivore snacks to take along. Made from 100% grass-fed beef sourced from a regenerative...

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About the Author

I'm Sophia Le. A few years ago, I came across the carnivore diet by accident. I was intrigued and tried to find out as much as I can about this way of eating. On this site, I write about what I know so people who are interested can learn about it and make decisions that are best for their health.

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