Sophia Le, PhD - All Things Carnivore

Dr. Kiltz’s Grass-fed Organ Supplement Review

by Sophia Le, PhD | Sep 20, 2022 | Reviews

All Things Carnivore is NOT a financial affiliate of Dr. Kiltz’s Nutrition Solutions and do not receive any commissions from your purchases. If you eat fresh and good quality animal-based food and eat nose-to-tail, you really don’t need any supplement on...

How to Lose the Last Few Pounds on the Carnivore Diet?

by Sophia Le, PhD | Sep 16, 2022 | WEIGHTLOSS

If you have been on the carnivore diet for a while, have improved your health significantly, and lost a lot of excess body fat but are still a few pounds away from your ideal weight, this post will help you reach that goal. One caveat is that if you have not been on...

Do You Have to Eat Organ Meat on the Carnivore Diet?

by Sophia Le, PhD | Sep 10, 2022 | FUNDAMENTALS

Being the most nutrient-dense food, organ meat is truly the superhero of the carnivore diet. But it is not for everyone, some people just can’t fathom the thought of eating the liver, kidneys, heart, tongue, or testicle of an animal. So, do you have to eat organ...

Do You Really Need to Fast on the Carnivore Diet?

by Sophia Le, PhD | Sep 7, 2022 | FUNDAMENTALS

Some people are of the view that you don’t really need to fast on the carnivore diet because the carnivore diet itself is already a fasting-mimicking diet. I disagree with this view. In my opinion, even if you follow a “clean” carnivore diet, an...

Carnivore Diet for Beginners: 15 Tips for Success

by Sophia Le, PhD | Sep 2, 2022 | FUNDAMENTALS

Here are 15 tips to help people who are new to the carnivore diet get started and go through the adaptation phase easier with a better chance of success. 1. Go strict carnivore My number one recommendation for you is to go strict carnivore straight away and that means...