What is the Healthiest Diet for Humans?

What is the Healthiest Diet for Humans?

by | Jun 7, 2021 | FUNDAMENTALS

What is the healthiest diet for humans? Is it a vegan, vegetarian, paleo, pagan, or Mediterranean diet? In this article, I argue that the healthiest diet for humans today is the ancestral version of the carnivore diet which consists mostly of animal-based foods and...
Carnivore Diet Meal Plans

Carnivore Diet Meal Plans

by | Jun 7, 2021 | FUNDAMENTALS, Meal plan

Animals in the wild instinctively know what to eat and they don’t need meal plans or count calories. And so don’t you if you eat the foods you are meant to eat. Once you’ve fully transitioned to the carnivore diet, you really don’t need a meal...
The Side Effects of the Carnivore Diet

The Side Effects of the Carnivore Diet

by | Jun 4, 2021 | FUNDAMENTALS

This will likely be the most comprehensive post on the side effects of the carnivore diet you can find on the web. It addresses both short-term and long-term side effects of the carnivore diet. The short-term side effects of the carnivore diet are the symptoms that...
Your Ultimate Carnivore Diet Food List

Your Ultimate Carnivore Diet Food List

by | May 28, 2021 | FUNDAMENTALS

If you are looking for a list of carnivore diet foods, this post is definitely for you. I have been in the same situation and done extensive research on this topic. This post hopefully will clarify any confusion you have about what best to eat on the carnivore diet....
Is the Carnivore Diet Safe?

Is the Carnivore Diet Safe?

by | May 18, 2021 | FUNDAMENTALS

You are interested in the carnivore diet but concerned about its safety in the long term. After all, the carnivore diet is a meat-based diet and meat has been controversially linked to an increased risk of heart disease, cancer, diabetes, and even premature death. So,...