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Category: Fundamentals

link to Can You Use Herbs and Spices on the Carnivore Diet?

Can You Use Herbs and Spices on the Carnivore Diet?

Seasonings like herbs and spices are used to enhance flavor in food. Technically, herbs and spices are not carnivore food. Lions, wolves, leopards, or hyenas don't season their prey before devouring...

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link to Can You Eat Avocados on the Carnivore Diet?

Can You Eat Avocados on the Carnivore Diet?

A carnivore diet means eating animal source food only and avocados are plant food, so should you eat avocados on the carnivore diet? In my view, unless a medical condition dictates otherwise, it...

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link to What is the Healthiest Diet for Humans?

What is the Healthiest Diet for Humans?

What is the healthiest diet for humans? Is it a vegan, vegetarian, paleo, pagan, or Mediterranean diet? In this article, I argue that the healthiest diet for humans today is the ancestral version...

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link to Carnivore Diet Meal Plans

Carnivore Diet Meal Plans

Animals in the wild instinctively know what to eat and they don't need meal plans or count calories. And so don't you if you eat the foods you are meant to eat. Once you've fully transitioned to the...

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link to How to Do an Elimination Diet ‘Carnivore Style’

How to Do an Elimination Diet ‘Carnivore Style’

The carnivore diet is an ultimate elimination diet. As a carnivore is an animal that eats meat, when you are on the carnivore diet, strictly speaking, you will only eat food that comes from the...

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link to The Side Effects of the Carnivore Diet

The Side Effects of the Carnivore Diet

This will likely be the most comprehensive post on the side effects of the carnivore diet you can find on the web. It addresses both short-term and long-term side effects of the carnivore diet....

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