Sophia Le, PhD - All Things Carnivore

One Earth Health’s Grass-Fed Organ Supplements Review

by Sophia Le, PhD | Jul 21, 2023 | Reviews

All Things Carnivore is NOT a financial affiliate of One Earth Health and do not receive any commissions from your purchases. Organ meat is known as one of the most nutrient-dense foods available. However, if fresh organ meat isn’t suitable for you, freeze-dried...

Is the Carnivore Diet Unhealthy Long-term?

by Sophia Le, PhD | May 12, 2023 | FUNDAMENTALS

The carnivore diet is a great diet for rapid weight loss and healing from chronic health conditions but is it healthy long-term? After looking at the available evidence and giving it a lot of thought, my answer is, while I believe the carnivore diet is healthy...

Can You Eat Too Much Protein on the Carnivore Diet?

by Sophia Le, PhD | Apr 7, 2023 | FUNDAMENTALS

Can you eat too much protein on the carnivore diet? The answer is a definite yes – you can eat too much protein and not enough fat on the carnivore diet if you are not aware of the importance of getting the fat-to-protein ratio right and only eat the average...

How Long Does It Take to See Results on the Carnivore Diet?

by Sophia Le, PhD | Apr 5, 2023 | FUNDAMENTALS

The question of how long it takes to see results on the carnivore diet is common among people who are considering starting this diet. The answer is you could see results as soon as after the first carnivore meal, after a few days, or after a few weeks. However, some...

Can You Get Fat on the Carnivore Diet?

by Sophia Le, PhD | Mar 15, 2023 | WEIGHTLOSS

While many people have come to the carnivore diet to lose weight and have successfully achieved their goals, some may have gained weight instead. This post covers seven scenarios where people may gain weight or struggle to lose weight on this diet. If you have just...