Everyone is already doing intermittent fasting to some extent but what is the best way of doing it? This post covers intermittent fasting best practices applicable to the carnivore diet as well...
Posts by Sophia Le, PhD
The carnivore diet can seem like a very restrictive diet to some people and having cheat days when they can eat whatever they want looks like a tempting strategy to help stick to the diet long term....
It is important to get enough fat on the carnivore diet because fat is your main source of energy. However, due to decades of fat fear-mongering, meat on sale at grocery stores often has its fat...
Carnivore diet vs paleo diet: which one is healthier and which one you should be on? This post will compare the two diets and answer this question. As the name implies, the modern paleo diet aims...
People who are new to the carnivore diet are often concerned that they don't get all the nutrients that their body needs from eating only meat and hence look for supplements to avoid nutrient...
Honey is definitely an animal-sourced food but there is some debate about whether honey is okay on the carnivore diet due to its high carbohydrate content. This post will look at how honey is...