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Posts by Sophia Le, PhD

link to What Are the Best Ways to Cook Meat on the Carnivore Diet?

What Are the Best Ways to Cook Meat on the Carnivore Diet?

This post covers 13 ways to cook your meat and their pros and cons and recommends the best ways to cook your meat on the carnivore diet. Going raw Yes, not cooking at all is one way of eating...

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link to Is Carnivore the Best Anti-Aging Diet Around?

Is Carnivore the Best Anti-Aging Diet Around?

If you want to live longer and healthier, the radical carnivore diet could be your answer. This post covers why the carnivore diet could be the best anti-aging diet around. The carnivore diet...

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link to How to Survive a Recession on the Carnivore Diet

How to Survive a Recession on the Carnivore Diet

When the Fed changed its goal from a "soft landing" to a "growth recession" for the US economy, it's time to buckle up and pay attention. Some people even predict it is going to be a severe...

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link to Dr. Kiltz’s Grass-fed Organ Supplement Review

Dr. Kiltz’s Grass-fed Organ Supplement Review

If you eat fresh good quality animal-based food and eat nose-to-tail, you really don't need any supplement on the carnivore diet. Nothing beats fresh real food. However, if you are unable to eat...

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link to How to Lose the Last Few Pounds on the Carnivore Diet?

How to Lose the Last Few Pounds on the Carnivore Diet?

If you have been on the carnivore diet for a while, have improved your health significantly, and lost a lot of excess body fat but are still a few pounds away from your ideal weight, this post will...

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link to Do You Have to Eat Organ Meat on the Carnivore Diet?

Do You Have to Eat Organ Meat on the Carnivore Diet?

Being the most nutrient-dense food, organ meat is truly the superhero of the carnivore diet. But it is not for everyone, some people just can't fathom the thought of eating the liver, kidneys, heart,...

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About the Author

I'm Sophia Le. A few years ago, I came across the carnivore diet by accident. I was intrigued and tried to find out as much as I can about this way of eating. On this site, I write about what I know so people who are interested can learn about it and make decisions that are best for their health.

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