LATEST POSTS FROM OUR BLOG
Are Energy Drinks Okay on a Carnivore Diet?
This article looks at what's in energy drinks and whether it is okay to consume energy drinks on a carnivore diet. What Are Energy Drinks? Energy drinks are beverages that are produced and marketed as a product to provide a quick energy boost, increased mental...
Do You Need Electrolyte Supplement on a Carnivore Diet?
In this article, we cover what electrolytes are, their critical functions in the human body and whether you need electrolyte supplement on a carnivore diet. What Are Electrolytes? In nutrition, electrolytes refer to chemicals that are electrically charged and...
Carnivore vs Low-Carbs vs Moderate-Carbs vs High-Carbs
Carnivore vs. low-carbs vs. moderate-carbs vs. high-carbs: Which diet is optimal for humans? This is the question we'll explore in this post. First let's define what carnivore, low-carbs, moderate-carbs and high-carbs diets actually mean. Carnivore diet A carnivore...
Is Hot Sauce Okay on the Carnivore Diet?
Hot sauce is a plant-based condiment and shouldn't be part of a strict carnivore diet. However, considering that most people would use only a minimum amount of hot sauce as a flavor enhancer, we will explore in this article whether incorporating hot sauce is...
Why Does Your Stomach Hurt After Drinking Green Tea?
I've recently been asked by someone who is on the carnivore diet that why her stomach hurts after drinking green tea. She has been eating only animal-based food and has given up all non-carnivore drinks except for green tea. However, she found that her stomach would...
10 Easy Carnivore Breakfast Ideas
Breakfast, or the first meal of the day, is crucial for your health because it often determines what and how much you'll eat later in the day. If you start your day with a bowl of sugar-laden cereal, you're consuming empty calories with little protein or nutrients. By...
Why the Carnivore Diet Is the Best for Your Dogs and Cats
Forget about commercial store-bought pet food made from low quality ingredients full of cheap fillers like rice, maize, wheat, and soy, along with various additives. Your cats and dogs are carnivores and the best thing you can do for your pets' health is to put them...
9 Effective Strategies to Overcome Weight Loss Plateau
It's spring time and you want to lose some excess weight to get ready for the beautiful summer. You embark on a new diet and exercise program and succeed initially and you feel great about yourself. But after awhile, despite still following the same program...
Tips On Raising Children On a Carnivore or Animal-Based Diet
Raising children on a carnivore diet or an animal-based diet can be challenging in today's food environment, but it is definitely achievable with the right approach. In this post, we will provide you with some practical tips to smoothly transition from a standard...
One Earth Health’s Grass-Fed Organ Supplements Review
In this review, we will examine the organ supplement range offered by One Earth Health, which we believe to be of exceptional quality and reasonably priced. As an added benefit, you can receive a 15% discount on your purchases through the links provided in this article.
How to Help a Loved One Lose Weight Successfully
If you have someone dear in your life who is struggling with weight issues and you don't know how to approach the subject or how to help them, this article is for you. Helping a loved one in their weight loss journey can be a delicate and sensitive matter. It is...
Can You Eat Yogurt on the Carnivore Diet?
In this post, we will explore whether yogurt can be part of the carnivore diet and address related questions concerning its impact on gut health and calcium intake and who should avoid yogurt. Before diving into these aspects, we'll start by examining the...