18 Science-Backed Strategies to Naturally Boost Your Immune System
A strong immune system is essential for keeping your body healthy and resilient against infections, illnesses, and chronic conditions. While genetics play a role in immune function, there are a number of important lifestyle choices and habits you can adopt to...
Is Chamomile Tea Okay on the Carnivore Diet?
Chamomile tea is a plant-based drink and, therefore, is not part of a strict carnivore diet. However, many people who follows the carnivore diet would also give up addictive substances such as tea, coffee, and alcohol and switch to non-caffeinated and non-alcoholic...
How to Control Carbs Cravings On an Animal-Based Diet
If you’re feeling better on an animal-based diet compared to a 100% carnivore diet but struggle to control your sugar and carbohydrate intake, explore our top tips below. Before diving into practical advice, let’s clarify what an animal-based diet...
Is Almond Milk Okay on the Carnivore Diet?
Almond milk is a plant-based drink and is certainly not considered a carnivore food. However, we’ve been asked whether it’s okay to use almond milk (e.g., in coffee or tea) while following a carnivore diet, especially for individuals with dairy...
Top Health Benefits of Drinking Bone Broth
Bone broth is a nourishing drink that has stood the test of time. Beyond being a comforting and flavorsome drink, bone broth boasts a rich nutritional profile that includes essential minerals, collagen, and amino acids. In this post, we will explore its many potential...
How to Increase Your Collagen Intake on the Carnivore Diet?
Collagen, the most abundant protein in the human body, constitutes a significant portion of various tissues, including skin, bones, muscles, tendons, ligaments, and more. A decrease in the production of collagen in the skin, leading to a loss of elasticity and...
Is Ghee Okay on the Carnivore Diet?
Ghee, a clarified butter, has a rich history in traditional cooking. This article covers the topic of ghee on the carnivore diet, examining its nutritional profile, potential benefits, and how it fits into a carnivore diet as well as addressing many ghee-related...
Can You Drink Propel Water on the Carnivore Diet?
Propel Water is marketed as a healthy flavored water containing electrolytes, vitamins, and minerals. In this article, we will examine the contents of Propel Water, assess its overall health benefits, and consider whether it is suitable for consumption on the...