Is Almond Milk Okay on the Carnivore Diet?
Almond milk is a plant-based drink and is certainly not considered a carnivore food. However, we’ve been asked whether it’s okay to use almond milk (e.g., in coffee or tea) while following a carnivore diet, especially for individuals with dairy...
Top Health Benefits of Drinking Bone Broth
Bone broth is a nourishing drink that has stood the test of time. Beyond being a comforting and flavorsome drink, bone broth boasts a rich nutritional profile that includes essential minerals, collagen, and amino acids. In this post, we will explore its many potential...
How to Increase Your Collagen Intake on the Carnivore Diet?
Collagen, the most abundant protein in the human body, constitutes a significant portion of various tissues, including skin, bones, muscles, tendons, ligaments, and more. A decrease in the production of collagen in the skin, leading to a loss of elasticity and...
Is Ghee Okay on the Carnivore Diet?
Ghee, a clarified butter, has a rich history in traditional cooking. This article covers the topic of ghee on the carnivore diet, examining its nutritional profile, potential benefits, and how it fits into a carnivore diet as well as addressing many ghee-related...
Can You Drink Propel Water on the Carnivore Diet?
Propel Water is marketed as a healthy flavored water containing electrolytes, vitamins, and minerals. In this article, we will examine the contents of Propel Water, assess its overall health benefits, and consider whether it is suitable for consumption on the...
Beef Liver Nutrition: Unveiling the Superfood Secrets
Beef liver is unequivocally the most nutrient-dense food from either the animal or plant kingdom that you can ever eat. This cheap organ meat is nutritionally superior to the most expensive supplement on the market that you can buy. If you want to boost your nutrient...
Debunking Health Risks Associated with Red Meat Consumption
Red meat has been implicated in various health issues, including heart disease, diabetes, gout, cancer, and premature death. In this article, we will examine the quality of research evidence in this particular area and dispels the misconceptions surrounding the notion...
Why Animal-Based Protein Is Superior to Plant-Based Protein
With the increasing popularity of vegan and vegetarian diets and the growing plant-based movement, debates around the quality and benefits of animal proteins versus plant proteins continue to persist. In this article, we will argue that animal-based protein is...