Food - All Things Carnivore

Top Health Benefits of Drinking Bone Broth

by Amy Ng | Feb 2, 2024 | Food, FUNDAMENTALS

Bone broth is a nourishing drink that has stood the test of time. Beyond being a comforting and flavorsome drink, bone broth boasts a rich nutritional profile that includes essential minerals, collagen, and amino acids. In this post, we will explore its many potential...

How to Increase Your Collagen Intake on the Carnivore Diet?

by Amy Ng | Dec 19, 2023 | Food, FUNDAMENTALS

Collagen, the most abundant protein in the human body, constitutes a significant portion of various tissues, including skin, bones, muscles, tendons, ligaments, and more. A decrease in the production of collagen in the skin, leading to a loss of elasticity and...

Is Ghee Okay on the Carnivore Diet?

by Amy Ng | Dec 16, 2023 | Food, FUNDAMENTALS

Ghee, a clarified butter, has a rich history in traditional cooking. This article covers the topic of ghee on the carnivore diet, examining its nutritional profile, potential benefits, and how it fits into a carnivore diet as well as addressing many ghee-related...

Grass-fed vs Grain-fed Beef on the Carnivore Diet

by Sophia Le, PhD | Aug 25, 2022 | Food, FUNDAMENTALS

Grass-fed beef is from cattle that have been fed a species-appropriate diet and has a better nutritional profile than grain-fed beef. But is the difference really worth paying for? This in-depth post will look at how cattle are raised differently to produce grass-fed...

Are Eggs Okay on the Carnivore Diet?

by Sophia Le, PhD | Nov 24, 2021 | Food, FUNDAMENTALS

Eggs are controversial. One day you read that eggs are the healthiest food on the planet, the next day you may read that eggs are high in saturated fat and cholesterol which can harm heart health and lead to diabetes, prostate and colorectal...