Is Hot Sauce Okay on the Carnivore Diet?

Is Hot Sauce Okay on the Carnivore Diet?

Hot sauce is a plant-based condiment and shouldn’t be part of a strict carnivore diet. However, considering that most people would use only a minimum amount of hot sauce as a flavor enhancer, we will explore in this article whether incorporating hot sauce is...
Why Does Your Stomach Hurt After Drinking Green Tea?

Why Does Your Stomach Hurt After Drinking Green Tea?

I’ve recently been asked by someone who is on the carnivore diet that why her stomach hurts after drinking green tea. She has been eating only animal-based food and has given up all non-carnivore drinks except for green tea. However, she found that her stomach...
10 Easy Carnivore Breakfast Ideas

10 Easy Carnivore Breakfast Ideas

Breakfast, or the first meal of the day, is crucial for your health because it often determines what and how much you’ll eat later in the day. If you start your day with a bowl of sugar-laden cereal, you’re consuming empty calories with little protein or...
How to Help a Loved One Lose Weight Successfully

How to Help a Loved One Lose Weight Successfully

If you have someone dear in your life who is struggling with weight issues and you don’t know how to approach the subject or how to help them, this article is for you. Helping a loved one in their weight loss journey can be a delicate and sensitive matter. It is...
Can You Eat Yogurt on the Carnivore Diet?

Can You Eat Yogurt on the Carnivore Diet?

In this post, we will explore whether yogurt can be part of the carnivore diet and address related questions concerning its impact on gut health and calcium intake and who should avoid yogurt. Before diving into these aspects, we’ll start by examining the...
Can You Have Mayonnaise on the Carnivore Diet?

Can You Have Mayonnaise on the Carnivore Diet?

Mayonnaise is a delicious and versatile condiment and some people would eat it with just about anything. However, store-bought mayonnaise is not carnivore and most of them are amongst the worst food you can eat. Whether it is okay to have mayonnaise once in a while...