This post covers the common adaptation symptoms that you might experience when transitioning to the carnivore diet and how to deal with them. Some of the adaptation symptoms can be very unpleasant...

Pork is often considered sub-optimal meat on the carnivore diet due to its high omega 6 to omega 3 ratio, however, many people all over the world enjoy pork, especially the delicious bacon and crispy...

Diet Coke has zero calories and zero sugar while tasting refreshing with a touch of sweetness and giving you the illusion of an energy boost. Technically not a carnivore food or drink but is it still...

Despite being labeled as a fad diet by some health professionals, thousands of people have tried the carnivore diet and found that this so-called fad diet has actually improved their health...

Everyone is already doing intermittent fasting to some extent but what is the best way of doing it? This post covers intermittent fasting best practices applicable to the carnivore diet as well...

The carnivore diet can seem like a very restrictive diet to some people and having cheat days when they can eat whatever they want looks like a tempting strategy to help stick to the diet long term....