You've heard of the health benefits of the all-meat diet and want to try it out. Knowing both the pros and cons of the carnivore diet will help with your decision. I've done the research for you and...

'What foods are allowed on the carnivore diet' is a common question amongst new carnivore dieters. The truth is nobody sets a carnivore code that requires you to adhere to when you are on this...

If you are on the carnivore diet, your fiber intake is zero because fiber is unique to plant food. Yet, the 2020-2025 Dietary Guidelines for Americans recommends a daily intake of fiber in the range...

Getting enough calcium on the carnivore diet is one thing that you don't need to worry about. You will find in this article a comprehensive list of dairy and non-dairy calcium sources to make sure...

A carnivore diet means eating only animal source foods. Milk is an animal source food, but is it healthy? Can you drink milk on the carnivore diet? This in-depth article will review the available...

Your fear of getting scurvy on the carnivore diet is totally reasonable. Vitamin C deficiency can cause scurvy and animal-based foods are generally not known as a source of vitamin C. The best...