Animal-Based Beef Liver Jerky Recipe
If you can handle seasonings, check out this easy animal-based beef liver jerky recipe below which was sent to us by our lovely reader, Laurie B. Why Should You Make Your Own Beef Liver Jerky? Beef liver is truly a nutritional powerhouse because it is incredibly rich...
How Much Meat Should You Eat in a Day on the Carnivore Diet?
How much meat you should eat in a day depends on your calorie need which in turn depends on a number of factors such as body size, body composition, gender, age, and levels of physical activity. This post shows how much meat you should eat in a day based on estimated...
How to Make Your Own Homemade Laundry Detergent
This post shows you three ways to make your own laundry detergent using a few basic household items. Why bother making your own laundry detergent? People make their own laundry detergent for a number of reasons, including: They know exactly what goes into the...
Should You Drink Tea on the Carnivore Diet?
The carnivore diet means eating animal source food only and tea is a plant food, so technically, you shouldn’t drink tea. However, it seems a bit boring drinking just water day after day and, after all, you’ve read a lot about the health benefits of tea,...
How to Deal with Carnivore Diet Adaptation Symptoms
This post covers the common adaptation symptoms that you might experience when transitioning to the carnivore diet and how to deal with them. Some of the adaptation symptoms can be very unpleasant such as carb cravings, diarrhea, constipation, fatigue, or intense...
Pork on the Carnivore Diet: Yay or Nay?
Pork is often considered sub-optimal meat on the carnivore diet due to its high omega 6 to omega 3 ratio, however, many people all over the world enjoy pork, especially the delicious bacon and crispy pork belly, and don’t seem to have any apparent problems. So,...
Is Diet Coke Okay on the Carnivore Diet?
Diet Coke has zero calories and zero sugar while tasting refreshing with a touch of sweetness and giving you the illusion of an energy boost. Technically not a carnivore food or drink but is it still okay to have Diet Coke in moderation on the carnivore diet? In my...
Intermittent Fasting Best Practices on the Carnivore Diet
Everyone is already doing intermittent fasting to some extent but what is the best way of doing it? This post covers intermittent fasting best practices applicable to the carnivore diet as well as other diets. In particular, it addresses: When is the best time to...