What Will the Carnivore Diet Do to Your Gut Microbiome?
You have probably heard about the critical role that gut microbiome plays in human health and disease and that eating a variety of fruits, vegetables, fiber-rich food, and fermented food is good for gut health. The carnivore diet offers none of these. So what will the...
Ketogenic Diet vs Carnivore Diet: Which One is Better?
The ketogenic diet is well-known for weight loss as well as treating a number of medical conditions. The carnivore diet, however, has only become popular in the last few years but people on this diet have also reported many health benefits. So which diet is better? We...
Can the Carnivore Diet Heal Leaky Gut Syndrome?
Leaky gut is not currently recognized as a medical condition amongst conventional doctors and researchers. However, evidence shows that there is a strong link between gut health and other conditions such as autoimmune diseases. Some people have managed to cure many...
Will the Carnivore Diet Put You in Ketosis?
Being in ketosis is a desirable state since it can help with weight loss and solves many health problems. As the carnivore diet shot up in popularity in recent times, some are interested in switching from the ketogenic diet to the carnivore diet. One of the common...
How to Lose Weight Fast with the Carnivore Diet Part 1: Healthy Diet
If you want to lose weight fast in a healthy and sustainable way, you are in the right place. The carnivore diet is probably the best diet of all for healthy weight loss because its foods are nutrient-dense, free from plant anti-nutrients, and incredibly satiating....
Top 15 Tips to Lose Weight Fast with the Carnivore Diet
Many people have managed to lose weight on the carnivore diet. In the last post on this topic, I have talked in detail about what to eat, how much to eat, how often to eat, and when to eat to help you accelerate weight loss on the carnivore diet. In this post, I cover...
Drinks on the Carnivore Diet: the Great, the Okay, and the Stay-away
You’re interested in the carnivore diet and wonder what drinks are allowed on this diet? Can you still have tea and coffee? Are sports drinks okay? Is alcohol okay? Do you need electrolytes? Is milk okay? This article will go through an extensive list of...
Should You Drink Alcohol on the Carnivore Diet?
Alcohol is a psychoactive drug that has been consumed all over the world for thousands of years. Alcohol is made by fermenting fruits, grains, and vegetables and definitely not a carnivore food. Alcohol is toxic and can wreak havoc on all aspects of your health. But...