Carnivore Braised Lamb Shank Recipe
You will find three braised lamb shank recipes in this post, one is strictly carnivore and two have a few herbs and spices. They are all super easy to cook and don’t need much preparation. Lamb shanks and their nutrition Lamb shanks are from the lower leg of...
Do You Need to Use Salt on the Carnivore Diet?
There is no doubt that salt and its sodium and chloride content are essential for health. However, there is currently no consensus as to how much salt is adequate. On the carnivore diet, some people are of the view that liberal use of salt is necessary while others...
Dr. Paul Saladino and His Carnivore Diet Journey
Dr. Paul Saladino was trained as a conventional doctor but has gone a long way from his conventional root in a short period of time. Since discovering the carnivore diet, he has become a well-known advocate of the diet, written a best-selling book on the topic, and...
Can the Controversial Carnivore Diet Help Treat Gout?
Gout is an old but increasingly prevalent disease. Current gout treatments include medications to treat gout attacks and prevent gout complications and recommendations on dietary and lifestyle changes. In this in-depth post, we will first look at what gout is, its...
How Dr. Newbold Treated His Overweight Patients with a Meat-Based Diet
Dr. Newbold, an American psychiatrist, discovered a meat-based diet by accident while trying to lose weight after a heart attack. He lost weight, improved his health, and helped many of his patients with this diet. This post covers Newbold’s background, how he...
Can the Carnivore Diet Treat Autoimmune Diseases?
It is estimated that 50 million Americans have one or more autoimmune diseases, a condition that currently has no effective treatment available, and scientists haven’t yet figured out what exactly causes it. In this post, we will look at what autoimmune disease...
Mikhaila Peterson’s Carnivore Diet and Her Journey to Healing and Health
Many people have experienced significant health improvements after switching to the carnivore diet. This post features Mikhaila Peterson, her discovery of the carnivore diet, and her journey to healing and health. In particular, we will look at health issues she had...
How to Lose Weight Fast with the Carnivore Diet Part 4: Action Time
This is the last post of this series on how to lose weight fast with the carnivore diet (here are links to the first, the second, and the third posts of the series). In this post, I will summarize what has been covered in the last three posts and provide a...