LATEST POSTS FROM OUR BLOG
Can You Be Overweight or Obese and Healthy at the Same Time?
There are people who are in the overweight or obese categories and don’t seem to have any apparent health problems. Can you be obese and healthy at the same time? Is there such thing as healthy obesity? While we should all embrace different body shapes and sizes,...
Can You Get Fat on the Carnivore Diet?
While many people have come to the carnivore diet to lose weight and have successfully achieved their goals, some may have gained weight instead. This post covers seven scenarios where people may gain weight or struggle to lose weight on this diet. If you have just...
Why the Carnivore Bar Is One of the Best Carnivore Snacks
If you want to stay strict carnivore even when you are traveling, the Carnivore Bar is one of the best carnivore snacks to take along.
Made from 100% grass-fed beef sourced from a regenerative ranch, Joyce Farms, in North Carolina, the Carnivore Bar is a healthy, nutritious and tasty snack or a complete meal on the go.
Omega 6 to Omega-3 Ratio on the Carnivore Diet
The omega-6 to omega-3 ratios of foods on the carnivore diet can vary significantly depending on food types and how they are produced, however, getting the omega-6 to omega-3 ratio right is critical for your health. In this in-depth article, we will cover the...
Delicious Homemade Corned Beef Tongue
If you're looking to venture beyond the traditional cuts of meat, you should try this corned beef tongue recipe which was sent to us by our lovely reader, Laurie B. I have never made corned beef tongue before but it turned out perfectly and the flavor is indeed out of...
How to Make Your Own Multi-Purpose Cream from Tallow
This post will show you how to make your own multipurpose cream/moisturizer/balm/lotion from beef tallow using just two ingredients. If you have been on the carnivore diet for a while and experienced the wonderful healing power of meat but still use stored-bought...
Carnivore Meatball Snack Recipe
This is an easy and nutritious carnivore snack that you take to work or pack with you when traveling. It can also be a healthy snack for your kids if they are not carnivores and you want them to get a bit more high quality protein into their diet. This snack is...
Carnivore Chicken Liver and Bacon Recipe
This pan-fried chicken liver and bacon recipe is a great way to add more organ meat into your diet. Chicken liver is a nutritional powerhouse, thanks to its exceptional nutrient density. Rick in quality proteins and many essential nutrients including iron, vitamin A,...
Do You Need Vitamin D Supplements on the Carnivore Diet?
On the carnivore diet, if you just eat meat and don't eat a lot of seafood, especially oily fish, you won't get a lot of vitamin D from dietary sources. However, you still can get enough vitamin D if you have daily sun exposure of just 10 to 20 minutes during...
Carnivore Smoothie Recipe
If you want a chilled drink on a hot summer day or after a workout, check out this carnivore smoothie recipe. Made from raw eggs, yogurt, milk and a touch of honey, this smoothie is super nutritious, rich in protein, good fats, essential vitamins and minerals with a...
Korean-Style Oven-Baked Lamb Ribs
If you are on an animal-based diet and can handle a bit of herbs and spices, check out the delicious Korean style oven-baked lamb rib recipe below. It uses very few seasonings but still delivers a remarkable depth of flavor thanks to extended marination. Lamb ribs...
Who Might Benefit from a Strict Carnivore Diet?
A strict carnivore diet may seem too restrictive and hard to follow but, in this post, I will argue that this is the best option among various versions of the carnivore diet for those: Who are new to this diet Who want to fix urgent health problems Who want to lose a...