Carnivore Diet Meal Plans
Animals in the wild instinctively know what to eat and they don’t need meal plans or count calories. And so don’t you if you eat the foods you are meant to eat. Once you’ve fully transitioned to the carnivore diet, you really don’t need a meal...
How to Do an Elimination Diet ‘Carnivore Style’
The carnivore diet is an ultimate elimination diet. As a carnivore is an animal that eats meat, when you are on the carnivore diet, strictly speaking, you will only eat food that comes from the animal kingdom. Accordingly, you will have to eliminate all plant-based...
The Side Effects of the Carnivore Diet
This will likely be the most comprehensive post on the side effects of the carnivore diet you can find on the web. It addresses both short-term and long-term side effects of the carnivore diet. The short-term side effects of the carnivore diet are the symptoms that...
How to Make Calcium Supplement on the Carnivore Diet from Bones
This post will show you how to make bonemeal, a highly bioavailable calcium supplement, using the bones leftover after you’re done making bone broth. Animal bones are rich in calcium as well as phosphorous and magnesium. For example, dry cattle rib bones are...
How to Make Your Own Healthy Mouthwash
If you are looking for a healthier mouthwash that you can easily make yourself at home from a few basic ingredients, check out two super simple recipes below. Salt Water Mouth rinse using salt water has been found to be effective in the reduction of dental plaque and...
Easy Carnivore Diet Breakfast Recipe: Egg and Cheese Pancake
With just three ingredients, this egg and cheese pancake is very quick and easy to make but also super nutritious. Eggs are truly a super whole food on their own. They are a good source of complete proteins because they contain all nine essential amino acids that your...
How to Make Calcium Supplement on the Carnivore Diet from Eggshells
This post will show you how to make calcium supplements from eggshells which are usually discarded and end up in landfills. Instead of buying calcium supplements, make one yourself and you can reduce waste, save a bit of money and practice nose-to-tail eating, and...
Easy Carnivore Diet Snack Recipe: Shredded Beef
After you’ve adapted to the carnivore way of eating, you will find that you rarely need to snack. But if you just start the carnivore diet, it is a good idea to keep some snacks handy so you don’t run into situations where you are forced to buy something...