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Can You Have Mayonnaise on the Carnivore Diet?
Mayonnaise is a delicious and versatile condiment and some people would eat it with just about anything. However, store-bought mayonnaise is not carnivore and most of them are amongst the worst food you can eat. Whether it is okay to have mayonnaise once in a while...
Best Sources of Carbohydrates On a Meat-Based Diet
Animal-sourced food has every nutrient that your body needs and many people are thriving on a strict carnivore diet, eating just meat. However, some people claim that they feel better on a meat-based diet that includes a moderate amount of carbohydrates. If you are...
Three Science-Backed Strategies for Fast Weight Loss
If you have been struggling to lose weight or hit a weight loss plateau after some initial success, check out three strategies below that are backed by science and have the potential to help you lose weight fast but in a healthy way. 1. Go High Protein, Moderate Fat...
How to Carnivore Diet While Traveling
Staying carnivore when traveling may seem difficult in today's food environment but, with a bit of planning, it is totally doable even if you need to stay strict carnivore for health reasons. This post will give you some practical tips to help make the process a lot...
The Best and Most Healthy Way to Lose Weight and Keep It Off
What makes us fat and sick is our diet. If animals in the wild have managed to avoid the human fate by continuing to eat what they are meant to eat for thousands of years, we can do the same. The best, most healthy, and sustainable way to lose weight and reclaim our...
Is the Carnivore Diet Unhealthy Long-term?
The carnivore diet is a great diet for rapid weight loss and healing from chronic health conditions but is it healthy long-term? After looking at the available evidence and giving it a lot of thought, my answer is, while I believe the carnivore diet is healthy...
Carnivore Egg Roll Recipe
These carnivore egg rolls are easy to make and will take you less than 10 minutes. They are nutritious and delicious and can be a convenient choice for either breakfast or lunch. Eggs are often considered a superfood due to their rich nutritional profile and numerous...
Healthy Electrolyte Sources and Homemade Recipes
If you feel you need extra electrolytes, check out five easy, healthy and natural ways to get sufficient electrolytes below. Although food on the carnivore diet is not known as rich sources of electrolytes, people on the carnivore diet or a mostly meat-based diet have...
Carnivore Chicken Meatball Recipe
These baked carnivore chicken meatballs are moist, delicious, and easy to make. They can be enjoyed on their own as a main meal or a tasty snack. They also go well with soup and stew dishes. Moreover, their convenience and health benefits make them a perfect addition...
Can You Eat Too Much Protein on the Carnivore Diet?
Can you eat too much protein on the carnivore diet? The answer is a definite yes - you can eat too much protein and not enough fat on the carnivore diet if you are not aware of the importance of getting the fat-to-protein ratio right and only eat the average meat cuts...
How Long Does It Take to See Results on the Carnivore Diet?
The question of how long it takes to see results on the carnivore diet is common among people who are considering starting this diet. The answer is you could see results as soon as after the first carnivore meal, after a few days, or after a few weeks. However, some...
How to Make 24-Hour Yogurt
Yogurt is a highly nutritious and popular fermented food but it is even better if you could make your own yogurt at home with a longer fermentation period of 24 to 48 hours. If you're new to yogurt-making, it might seem intimidating, but fear not! The process is...