LATEST POSTS FROM OUR BLOG
9 Effective Strategies to Overcome Weight Loss Plateau
It's spring time and you want to lose some excess weight to get ready for the beautiful summer. You embark on a new diet and exercise program and succeed initially and you feel great about yourself. But after awhile, despite still following the same program...
Tips On Raising Children On a Carnivore or Animal-Based Diet
Raising children on a carnivore diet or an animal-based diet can be challenging in today's food environment, but it is definitely achievable with the right approach. In this post, we will provide you with some practical tips to smoothly transition from a standard...
One Earth Health’s Grass-Fed Organ Supplements Review
In this review, we will examine the organ supplement range offered by One Earth Health, which we believe to be of exceptional quality and reasonably priced. As an added benefit, you can receive a 15% discount on your purchases through the links provided in this article.
How to Help a Loved One Lose Weight Successfully
If you have someone dear in your life who is struggling with weight issues and you don't know how to approach the subject or how to help them, this article is for you. Helping a loved one in their weight loss journey can be a delicate and sensitive matter. It is...
Can You Eat Yogurt on the Carnivore Diet?
In this post, we will explore whether yogurt can be part of the carnivore diet and address related questions concerning its impact on gut health and calcium intake and who should avoid yogurt. Before diving into these aspects, we'll start by examining the...
Can You Have Mayonnaise on the Carnivore Diet?
Mayonnaise is a delicious and versatile condiment and some people would eat it with just about anything. However, store-bought mayonnaise is not carnivore and most of them are amongst the worst food you can eat. Whether it is okay to have mayonnaise once in a while...
Best Sources of Carbohydrates On a Meat-Based Diet
Animal-sourced food has every nutrient that your body needs and many people are thriving on a strict carnivore diet, eating just meat. However, some people claim that they feel better on a meat-based diet that includes a moderate amount of carbohydrates. If you are...
Three Science-Backed Strategies for Fast Weight Loss
If you have been struggling to lose weight or hit a weight loss plateau after some initial success, check out three strategies below that are backed by science and have the potential to help you lose weight fast but in a healthy way. 1. Go High Protein, Moderate Fat...
How to Carnivore Diet While Traveling
Staying carnivore when traveling may seem difficult in today's food environment but, with a bit of planning, it is totally doable even if you need to stay strict carnivore for health reasons. This post will give you some practical tips to help make the process a lot...
The Best and Most Healthy Way to Lose Weight and Keep It Off
What makes us fat and sick is our diet. If animals in the wild have managed to avoid the human fate by continuing to eat what they are meant to eat for thousands of years, we can do the same. The best, most healthy, and sustainable way to lose weight and reclaim our...
Is the Carnivore Diet Unhealthy Long-term?
The carnivore diet is a great diet for rapid weight loss and healing from chronic health conditions but is it healthy long-term? After looking at the available evidence and giving it a lot of thought, my answer is, while I believe the carnivore diet is healthy...
Carnivore Egg Roll Recipe
These carnivore egg rolls are easy to make and will take you less than 10 minutes. They are nutritious and delicious and can be a convenient choice for either breakfast or lunch. Eggs are often considered a superfood due to their rich nutritional profile and numerous...